Transform Counselling
Transform Counselling
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    • Home
    • About Us
    • Services
    • Fees
    • Book an Appointment
    • FAQ
    • Contact Us
    • Resources

  • Home
  • About Us
  • Services
  • Fees
  • Book an Appointment
  • FAQ
  • Contact Us
  • Resources

Individual Therapy

Mental Health Therapy

We use a range of evidence-based therapies. We can discuss what fits best for you.


The therapies we use most include:

  • Dialectical behavior therapy skills (skills training only)
  • Narrative therapy
  • Cognitive processing therapy
  • LGBTQIA+ affirmative therapy
  • Mindfulness-based interventions
  • Trauma-focused/somatic interventions
  • Mind-body approaches to chronic pain


We also draw from ACT, CBT, and other therapies as needed.

Skill Building (ages 17+)

We work alongside neurodivergent adults to develop the practical skills needed to live independently, engage in meaningful activities, and manage important aspects of their lives. 


We can provide skills training with aspects of independent living such as:

  • Public transport training
  • Education and employment support
  • Accessible cooking and meal prep
  • Money management (including navigating Centrelink)
  • Self care and routine building skills
  • Relationship building skills
  • Other life skills specific to you

Case Work and Advocacy

What is case work?

Sometimes we have life problems that can't be solved by therapy. Sometimes what we need most is practical information and support, so that we can decide what to do next. For example:

  • Falling behind on rent or bills due to financial difficulties 
  • Not having access to necessities, such as food, housing, or medication
  • Facing discrimination and related issues at school or work
  • Needing information about how to socially, medically, and/or legally transition


We can provide information on a range of issues, and referrals to appropriate, LGBTQIA+ affirming services wherever possible.

What is advocacy?

Sometimes when we are dealing with systems (like school or uni, or the health and mental health system), things don't go to plan. Advocacy is anything we do to speak up for your needs and your rights at school, work, in health settings, or another public setting. This can include...

  • making emails or phone calls
  • writing letters or reports, or completing forms on your behalf
  • attending meetings or appointments alongside you
  • teaching you the skills to advocate for yourself or your loved one

Get in touch

We offer this service on a case-by-case basis. Please use the contact us form to tell us a bit about your situation. If we can assist, we will make an appointment to talk further. If we can't, we'll do our best to point you toward someone who can.

Group programs

Group Therapy

We are currently developing our group programs. We'll post more information when it's available.

Ready to book?

Reaching out can be the hardest step. That's why we try to make it as easy as possible. Book in at the link below for a free 30-minute introductory appointment. 

Book an Appointment

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